After taking the attachment style quiz, I read through the results. They spoke of several unspoken fears of mine, as well as beliefs about myself, that I had carried for far too long. I knew I had to learn more. 

 

The website offered suggestions for a variety of courses based on my personal attachment style. I made the choice to dig into the training so that I could confront the fears and beliefs that were sabotaging my life & hurting those who were close to me.

 

Integrative Attachment Training gave me the hope & the skills that I needed to begin attaching more authentically, without fear & with less judgment of others. I also created healthy patterns of behavior that remained long after the homework. I felt a strong calling to develop my skills so that I could help others who were struggling with personal attachment issues. 

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I completed my certification as an Integrative Attachment Coach in September 2022,  through The Personal Development School. I am excited to bring information and freedom to others, so that they can learn how to be more independent and also have healthy attachments with others.

 

• Do you struggle to connect in romantic relationships and friendships?

• Do you have difficulty breaking free from certain behaviors that sabotage your work & relationships?

• Do you ever feel resentful towards others for taking advantage of your kindness? 

• Do you struggle to set & maintain boundaries?

• Do you find yourself easily triggered by people in your life?

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If any of this resonates with you, please reach out to me. I would love to share the methods that have been life-changing for me. I would love to hear your story & partner with you on your journey to become more secure & free.  

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